This is a hit most every time I make it.
(I say most, because depending on the day my 5 year old says he doesn't liked cooked tomatoes)
you can make this with all fresh ingredients or the following:
2 cups of uncooked penne pasta
1 bag of asparagus or broccoli stir fry (if it comes with seasoning packet, don't use it. find just the vegetables)
1 can of diced tomatoes (drained)
garlic powder (to taste)
Italian seasoning (about 1 Tbl or to taste)
olive oil (optional)
shrimp or chicken ( optional. I normally do it vegetarian)
parmesan cheese (to taste)
cook the pasta in a pot of water according to package instructions. saute veggies in non-stick skillet until tender. add tomatoes, cook until tomatoes are heated up. add cooked and drained pasta and seasonings. serve. sprinkle cheese to taste.
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